Olympic Plate Subkilo (0.25kg-1kg) / GYMDESCUENTO

Description of

The Olympic Bumper Mini Disc encapsulates the essence of the high strength and efficiency of traditional discs, but in a more compact and manageable format. Meticulously designed for those just starting out in the world of lifting or simply preferring a smaller size, this disc is perfect for precision and technique exercises.

Despite its nickname "Mini", this disc offers unsurpassed strength, being able to withstand the wear and tear of daily training without showing signs of deterioration. In addition, its ergonomic design allows a more comfortable and secure grip, facilitating the execution of complex movements with greater confidence.

Characteristics

• Compact design: but powerful, ideal for a wide range of users.
• High quality manufacture: ensuring a long service life.
• Of a thickness of protecting surfaces and offering a quiet experience when depositing.
• Standard center hole:compatible with most olympic bars.

Possible exercises:

• Front and rear seats: Hold the discs in your hands as you do squats to add strength and work your arms and shoulders harder.
• Other, not further worked than hot-rolled: Hold the records while you lung for extra stamina.
• Shoulder press: Standing, lift the discs from shoulder height to fully extend your arms above your head.
• Biceps flexed: You can use these discs to make biceps curls.
• Side elevations: Standing, hold a disc in each hand at the sides and lift them sideways to shoulder height.
• Front elevations: Stand, hold a disc in each hand in front of you and lift them up to shoulder height.

Technical data