MUSCLE BENCHES
Weight Bench
A weights bench is an indispensable tool for any strength or muscular hypertrophy exercise. It consists of a kind of chair with an adjustable backrest, which allows the body to have a point of balance and optimal support to perform the exercises. Therefore, having a weights bench will allow you to perform all the basic exercises for any routine such as bench presses, military presses, flyes, etc...
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