• Pack

Complete Pack: Slam Balls 411kg + Storage Rack / GYMDESCUENTO

€1,454.42 Tax incl.
PACK8GYM
In Stock
Delivery 3-6 days in the Peninsula (Click for other destinations)
  • Delivery in 3-6 days to the Iberian Peninsula and the Balearic Islands (Spain, Portugal and Andorra)
  • Delivery in 8-13 days to the Canary Islands, Ceuta, Melilla, Madeira and the Azores.
  • 1-2 days pick-up at our premises in Antequera (Málaga).
  • Free shipping from €40 in mainland Spain, for the rest of the destinations the cost will be shown on the order payment page. If your destination is a territory without VAT, once you add your address to your account, the prices of the entire website without VAT will automatically be shown to you, both on the products and on the payment page.

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  Security policy

Secure payment with our payment methods: Card, Bank Transfer, Paypal, Google Pay and Apple Pay, financing available. Prices without VAT available for territories without such tax.

  Delivery policy

Shipping to all of Spain, Portugal and Andorra (including islands and towns). Free shipping from €40 to mainland Spain . For other destinations, shipping will be charged and will be shown on the payment page.

  Return Policy

Enjoy up to 14 days to return your product from the day of delivery, even if the product is not defective there will be no impediment to the return.

Weight training equipment

 

  • Ball Force Damped: This implement is a heavy, flexible sphere, commonly filled with sand, used for strength, balance and coordination exercises.
  • Storage of medicine balloon: Medical balls are often stored on special shelves or racks, preferably near the training area, to facilitate their access and use during exercise.

 

Training exercises

 

Exercise Description of
Medical balloon launch Take the medicine ball and execute throws towards a target, working the force and power of the upper and lower body train.
Medical balloon press Lying on the floor, he presses the medicine ball, raising it over his chest and extending his arms upward.
Russian tour with medicine balloon Sitting on the floor, hold the ball and rotate the torso from side to side, working the abdominal and oblique muscles.
Sitting with Medical Balloon Lift Do a squat holding the medicine ball in front of your chest, improving leg strength and balance.
Medical Balloon Supported Flexions Place your hands on the medicine ball and perform pushups, challenging stability and working the upper train.
Abdominals with Medical Balloon Lying on the floor, hold the ball between your feet and perform abdominals, strengthening the lower abdominal muscles.
Throwing Medicine Ball over the Head From a standing position, he lifts the medicine ball over his head and executes upward throws, working the trunk and arm muscles.
Stuck with Balloon Medicine Hold the ball and take big steps forward, alternating legs, to improve leg strength and balance.

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