Slam Ball - Cushioned Power Ball / GYMDESCUENTO

Description of

The "Slam Ball" emerges as an innovation in the world of fitness and functional training, transforming traditional impact exercises and adding a unique and effective twist. Unlike a standard medicine ball, the Slam Ball is designed to absorb impact, preventing rebound and ensuring optimal safety during routines. Its design is oriented to be thrown forcefully against the ground or a wall, resulting in an exercise that not only challenges strength and power, but also strengthens the core and improves coordination.

Its constitution, often filled with sand or gel, gives it that distinctive non-rebound character, allowing high-intensity exercise without the worry of an unpredictable return. In addition, its exterior is usually made with a specially reinforced rubber cover, not only to withstand repeated impacts, but also to ensure a long service life, even when used on the most abrasive surfaces. The Slam Ball is not just a tool for elite athletes; its diversity in weights and sizes makes it accessible and beneficial for people of all ages and fitness levels, from beginners to professionals. In addition to being an extremely effective training device, it also adds variety and fun to exercise routines, keeping motivation high and muscles guessing.

Characteristics

• Strength and durability: Made with a thick rubber cover that makes it resistant to repeated impacts, even on hard surfaces.
• No bounce: Unlike medicine balls, it is designed not to bounce, ensuring controlled and safe exercise.
• Improved grip: Often has an outer texture that allows for better grip, especially when sweating.
• Weight range: Available in different weights to suit different fitness levels and types of exercise.
• Porting Its compact size makes it easy to transport and store.

Possible exercises:

• Slam Ball Throw: Standing with the ball in your hands and raised above your head, throw it hard to the ground and repeat.
• Slam Ball Squat: Holding the slam ball at chest level, do a squat and when you get up throw the ball to the ground.
• Push-ups Slam Ball: Put one hand on the slam ball and the other on the floor and do a flexion. Change hands and repeat.
• Lunge with sidewalk: Holding the slam ball to chest level, he makes a side stride.
• Russian TwistsSitting with your legs up, hold the slam ball with both hands and rotate your torso from side to side.

Technical data