Glute Ham Developer (GHD) Bench | Economy Range / GYMDESCUENTO

€626.45 Tax incl.
0453GYM
In Stock
Delivery 3-6 days in the Peninsula (Click for other destinations)
  • Delivery in 3-6 days to the Iberian Peninsula and the Balearic Islands (Spain, Portugal and Andorra)
  • Delivery in 8-13 days to the Canary Islands, Ceuta, Melilla, Madeira and the Azores.
  • 1-2 days pick-up at our premises in Antequera (Málaga).
  • Free shipping from €40 in mainland Spain, for the rest of the destinations the cost will be shown on the order payment page. If your destination is a territory without VAT, once you add your address to your account, the prices of the entire website without VAT will automatically be shown to you, both on the products and on the payment page.

 

Product notes:

  • Stability: Robust base for safe lifting.
  • HeightAdaptable to your training preferences.
  • MountingReady to use quickly.
  • Security: Strong construction and non-slip base.
  • Variety of Exercises: Ideal for bench press and more.
  • ActionThe following:165 x 82 x 139 cms.
Quantity

  Security policy

Secure payment with our payment methods: Card, Bank Transfer, Paypal, Google Pay and Apple Pay, financing available. Prices without VAT available for territories without such tax.

  Delivery policy

Shipping to all of Spain, Portugal and Andorra (including islands and towns). Free shipping from €40 to mainland Spain . For other destinations, shipping will be charged and will be shown on the payment page.

  Return Policy

Enjoy up to 14 days to return your product from the day of delivery, even if the product is not defective there will be no impediment to the return.

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Description of

The GHD Bank is a versatile and essential piece of equipment for strengthening the lower body and core. This bench is commonly used for butt, hamstring and abdominal exercises, and is a valuable addition to your gym.

 

Characteristics

  • Robust construction: Made of durable materials and a solid structure to withstand heavy use.
  • Adjustable platform: It allows you to adjust the length of the platform to suit different users and exercises.
  • Comfortable pillows Padded pads provide comfort during exercise and protect your legs and ankles.
  • Stability: Wide, non-slip base which ensures stability during movements.
  • Versatility: Ideal for butt, hamstring, lower back and abdominal exercises.

 

Possible exercises:

  • Hip extension: Work the buttocks and the lower back.
  • Leg curl: Strengthens the hamstrings.
  • GHD abdominals: Exercise your abs and core.
  • Lower Back ExtensionIt develops the lower back.
  • Combined movement exercises: Combine several movements for a complete workout.
Write a review
Grade 
Tomás Lima

Gran compra, este banco lumbar es excelente.

Grade 
Ignacio Lima

Soporte excepcional para mi espalda, permitiendo ejercicios intensos con total comodidad.

Grade 
Camila dos Santos

Este banco lumbar es justo lo que necesitaba.

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