Peg Board-Wall Climbing Panel (Wood) / GYMDESCUENTO

Description of

The Peg Board, an innovative training tool, has revolutionized the way athletes, fitness enthusiasts and health professionals approach their fitness routines. Precisely designed and built to last, this essential device offers a unique training experience that challenges your physical and mental limits.

Characteristics

• Robust construction: Made from high-quality materials, Peg Board guarantees exceptional durability. Its sturdy construction can withstand constant wear and heavy use, providing a long-term training investment.
• Precision Hole design: The strategic arrangement of the holes in the panel provides multiple grip and placement options for your hands, allowing for full-body exercises that improve strength, coordination, and endurance.
• Adjustable difficulty levels: From beginners to seasoned athletes, the Peg Board is appropriate for all fitness levels. You can customize the difficulty of your exercises by selecting different patterns of holes and movement variations.
• Mental and Physical Challenge: Beyond physical improvement, Peg Board training also promotes concentration, quick decision making and mental agility. Each movement requires planning and coordination, which contributes to holistic development.
• Flexible facility: Whether in a gym, at home or in a rehab facility, the Peg Board adapts easily to different environments. Its compact design does not take up much space and can be easily mounted on sturdy walls.

Possible exercises:

• Alternate promotions: He uses different combinations of holes to climb alternating hands, improving upper body strength and coordination.
• Race against time: Try to complete a specific walk in the shortest time possible, boosting both your physical endurance and your mental agility.
• The Challenge of Grip: Practice gripping and holding certain holes for a set period of time to strengthen your hands and forearms.
• Up in a straight line: Choose a vertical line of holes and perform ascents, working on your core strength and balance.
• Controlled DescentChallenge your muscles by controlling the descent, which provides additional eccentric resistance and increases total strength.

Technical data