Aerobic Step / GYMDESCUENTO

€69.58 Tax incl.
0432GYM
In Stock
Delivery 3-6 days in the Peninsula (Click for other destinations)
  • Delivery in 3-6 days to the Iberian Peninsula and the Balearic Islands (Spain, Portugal and Andorra)
  • Delivery in 8-13 days to the Canary Islands, Ceuta, Melilla, Madeira and the Azores.
  • 1-2 days pick-up at our premises in Antequera (Málaga).
  • Free shipping from €40 in mainland Spain, for the rest of the destinations the cost will be shown on the order payment page. If your destination is a territory without VAT, once you add your address to your account, the prices of the entire website without VAT will automatically be shown to you, both on the products and on the payment page.

  

Product notes:

  • The balance: Strengthen your balance and coordination.
  • Reliable Durability: Made from high-quality wood.
  • Versatility : Suitable for different fitness levels.
  • Portable: Easy to carry and use anywhere.
  • Security: non-slip surface for safe exercises.
Step options balance
Quantity

  Security policy

Secure payment with our payment methods: Card, Bank Transfer, Paypal, Google Pay and Apple Pay, financing available. Prices without VAT available for territories without such tax.

  Delivery policy

Shipping to all of Spain, Portugal and Andorra (including islands and towns). Free shipping from €40 to mainland Spain . For other destinations, shipping will be charged and will be shown on the payment page.

  Return Policy

Enjoy up to 14 days to return your product from the day of delivery, even if the product is not defective there will be no impediment to the return.

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Description of

The Wooden Stability Disc is an essential tool to improve your balance, strength and coordination in your training routines. This versatile and durable product is designed to give you an effective and safe exercise experience. Below we provide you with a full description including its key features and suggested exercises to get the most out of this product.

 

Characteristics

  • High-quality wood: This disc is made of high-quality wood that is durable and resistant, which guarantees a long service life.
  • Slip resistant surface: The top surface of the disc has an anti-slip finish that provides a firm grip during exercises, reducing the risk of slips and injuries.
  • Double-sided usable: The disc has two usable faces: a flat surface and one with a swing design that allows you to vary the intensity of your exercises.
  • Adjustable: The difficulty of your exercises can be adjusted using the side swing. The more inclined the disc, the greater the challenge.
  • Compact and portable: Its compact design makes it easy to carry, allowing you to take it anywhere, whether at home or outdoors.

 

Possible exercises:

  • Balance of the foot: Just stand on the disc and try to keep your balance. This will strengthen your stabilizing muscles and improve your posture.
  • Sit on one foot: Do squats with one foot resting on the disc to challenge your balance and strengthen your legs.
  • Balance sheets: Put your hands on the disc as you do planks to work your core muscles and improve your trunk strength.
  • Turn and rotation: Use the swinging side to do spinning and turning exercises, which will improve your coordination and stability.
  • Strengthening of ToenailsSit on the floor and put your feet on the disc. Make circular movements with your ankles to strengthen this area.
  • Stretching and Flexibility: Use the disc as a support during your stretches to increase range of motion and flexibility.

 

Technical data

 

Component Amount Action
Base 1 1 metre
Heights 4 20 cm each
Height of Step N/A Base without heights
Write a review
Grade 
Martina Oliveira

Saltando todo el día como un loco

Grade 
José Luis Sosa

Estoy muy contento con la estabilidad de este material

Grade 
Luciana Ferreira

Perfecto para mejorar el rendimiento en deportes como el baloncesto o el voleibol, fortaleciendo los músculos clave

Grade 
Belén dos Santos

Versátil y fácil de transportar, lo uso en cualquier lugar

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