Aerobic-Body Pump Weight Plate (Sub-Olympic 28mm) / GYMDESCUENTO

Description of

Body Pump Discs are an essential and versatile component in the fitness world designed to optimize your endurance and strength training routines. These discs are not only an essential addition to the Body Pump exercise program, but they can also enhance any type of weightlifting and fitness training.

Characteristics

• Ergonomic design: Body Pump Discs are ergonomically designed to be easy to handle. They have a comfortable grip that allows for easy lifting and handling, even during the most intense exercises.
• Weight variety: Available in a variety of weights, from 1 kg (2.2 lbs) to 5 kg (11 lbs) or more. This allows you to tailor your training intensity to your goals and fitness level.
• Coating Durable: Discs are usually covered with a durable material, such as rubber or vinyl, that protects them from damage and prevents them from slipping during exercise.
• Versatility: The Discos Body Pump can be used in a wide range of exercises, including squats, lunges, weight lifting, chest press, biceps curl and more. This makes them an essential tool for a complete body workout.
• Easy to Change: The discs feature a fast-closing design that allows you to quickly change weight during your workout routine, saving you time and allowing you to maintain your exercise intensity.

Possible exercises:

• Squats: Place the discs on the bar and do squats to strengthen your legs and buttocks.
• Breast press: Use the discs as extra weight during your chest press exercises to develop your chest and triceps.
• Lungs: Hold the discs in each hand as you perform lunges to strengthen your legs and buttocks.
• Curl of biceps: Add discs to the bar to increase resistance during biceps curls, thus developing your arms.
• Shoulder press: Do a shoulder press with the discs to strengthen your deltoids.
• Dead weight: Put the discs on the bar and do dead weights to work your lower back and buttocks.

Technical data